Disconnect Saturdays

The challenge.

  1. Turn off your phone when you go to bed on Friday night.
  2. Don’t turn it back on until you wake up on Sunday morning.
  3. During that time, also don’t use your computers to do anything that requires the Internet (I made an exception for playing Rdio).

Kellianne and I tried it yesterday and we ended up having more interesting conversations and more peaceful relaxation times than we’ve had in a while. Will definitely be trying it again next week.

Wanna give it a try? Join this branch to talk about it and experiment with it next Saturday.

 
81
Kudos
 
81
Kudos

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Everything I (currently) know about starting and keeping habits in one long manifesto

Cross-posted on the Bold Academy Blog. I had the opportunity and honor of speaking at the first ever Bold Academy in Boulder, Colorado the other day. I have been trying to distill many of the ideas we’ve experimented with and learned... Continue →